Tuesday, June 10, 2008
spar spar sparex '08 !sparex '08 was intensive, was strenuous, was enjoyable, was beneficial, was FUN
ntu training is extremely shiok haha. finally got to try nanyang house =O
have heard of it from zhihao from a lonnnnng time ago but it was only till last friday when i finally got to try it xD
there's 117.5 steps up nanyang house according to my GL, so two rounds will be 335 steps ! .___.
and the whole training was supposedly relax already
we really should start training dynamic kicks back in school instead of the standard routine kicks on stationary targets =//
it helps like a whole lot, training accuracy, reaction time and stamina all at once, yupyup
and i really admire shifu's speeches, really motivational and it makes ntu training more of a must in future !
it's about the training mentality and attitude and the sky's the limit =]
or maybe not haha, there're footsteps on the moon too =OO
saturday workshops were really useful too, kinda reinforces the sparring skills we've picked up from the j3 seniors who've trained us previously
there's the addition of courtcraft,
- awareness of your space and surroundings, making use of it to your advantage and not be placed in a tight spot by your opponents
and Mental Strength Training,
- psychological preparation and tool to aid development
parts of that session became a sleeping break for some though =X
it's kinda interesting listening to the whole mst thingy haha
traffic light, overhead bridge and jay-walking, which method do you choose?
these are a couple of things that can be applied in every other aspects of life too
and the last day came, sparring day !
some bouts were exciting while some were entertaining LOL =X
it's quite an experience for most i guess. everyone will be attempting to apply the techniques they've picked up over the past couple of days in the actual tournament sparring, with a coach to guide you along as well
ohhh, and yeah, the nights were really amusing xD
cheater at pin ball soccer DD=
zomg it's like 2am already =/ shall blog about the movies later today
frisbee friendly matches up in a few hours !
flash, snap, take
12:48 AM